DIET AND PREPARATION FOR THE AYAHUASCA CEREMONY
We explain step by step how to prepare for a ceremony of
ayahuasca and obtain full benefits in the physical, mental and spiritual.
The fundamental part of a correct diet ayahuasca and preparation for a ceremony is that the person comes with an open heart and without prejudice to take ayahuasca, only then will he find the cure and answers to what he is looking for.
Therefore, one of the ways to follow a diet and previous preparation before taking ayahuasca and that is of great help to us are meditations, walking outdoors, exercising, reading books and anything that makes us feel good.
In short, this test is part of the purpose of the ayahuasca healing that we have reserved for us during a ceremony and that will help us connect with our inner being to discover and know what it is looking for.
PREVIOUS AYAHUASCA DIET
- Avoid eating pork.
- Do not use drugs or alcohol.
- Try to avoid having sex.
IMPORTANT NOTE
In conclusion, if the person can prolong their diet for more days, much better so they can have better results both physically, mentally and spiritually.
However, we are aware that in today’s world where we live there are many factors that do not ensure a good diet because in cities there are many factors such as junk food, intense work, poor diet, lack of time, etc. .
Therefore, we ask the participants to at least make a diet for the ayahuasca ceremony at least 48 hours before taking the ayahuasca so that the participant can receive the medicine in its pure essence and can penetrate into his mental and physical body. spiritual and do a good inner work.
One of the recommendations to take ayahuasca is to go easy, that is, set aside a couple of weeks to reflect on the way you lead your life.
In other words, ideally, you should give yourself a few minutes a day to get to know yourself. It helps a lot to meditate and get closer to your essence.
REGARDING MEDICATIONS
- Let us know what medications you currently take.
- We need access to your physical and mental health history.
- For us it will be a great honor to guide you and live that mystical experience with the ayahuasca plant.
WHAT TO BRING TO AN AYAHUASCA CEREMONY?
CLOTHING
- T-shirts and shorts
- long sleeved shirts
- Comfortable pants and sweaters
- Swimwear
- Light rain jacket or poncho
- Flip flops
- Shoes
GUIDED EXCURSIONS
- Small backpack
- Water bottle
- Camera
- natural sunscreen
- Sun protection cap
- Sunglasses
- Natural insect repellent
- Hand or headlamp
PERSONAL HYGIENE ARTICLES
- Dental hygiene products
- Soap and shampoo
- Towelsp
ADDITIONAL INFORMATION YOU SHOULD TAKE INTO ACCOUNT
The meals that are given in the middle of the jungle during the days of stay consist of rice, beans, bananas, yucca, salad, seasonal fruits and natural soft drinks.
Because it will be a purification and cleansing retreat with ayahuasca consumed, everything that is as natural as possible so that the ayahuasca medicine penetrates the body in a natural way and achieves that connection with your inner being.
